Carolyn Cohen
Carolyn Cohen, Natural Foods Chef, has owned and operated DELICIOUSDISH Cooking School for the last 15 years. DELICIOUSDISH Cooking School specializes in whole natural food HOME cooking, meal panning, and healthy eating. CAROLYN also owns DELICIOUSNUTRITION, a nutrition based culinary school specializing in holistic health and nutrition. Classes focus on clean-eating programs, superfoods and classes targeting specific health concerns and goals. Carolyn, is an Occupational Therapist by training who left her practice to pursue her passion - cooking. She started cooking at a very young age, and takes great pride in planning both simple, everyday meals and menus you can entertain with. Her informative and casual teaching style has inspired people to become great cooks and to enjoy being in the kitchen.
Carolyn Cohen
January 14, 2021
Breakfast, Diet and Fitness Articles, Recipes
EASY GRAIN-FREE BANANA FLAX PANCAKES
These grain-free pancakes are so delicious and easy to make. The addition of coconut flour which has a lower glycemic index than wheat flour, gives them a great fluffy yet cakey crumb texture.
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Carolyn Cohen
December 10, 2020
Dessert, Diet and Fitness Articles, Recipes
INDIVIDUAL CHEESECAKE BITES
These bite sized portions are perfect for an occasional indulgence. This lightened-up version of the old favourite has a healthier oat and nut base that gives these little cakes the perfect texture;
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Carolyn Cohen
November 8, 2020
Recipes, Vegetables and side dishes
SHEET PAN BEET SALAD WITH CARAMELIZED ONION, PEAR AND HAZELNUTS
Cooking all your ingredients in foil pouches in the oven makes this beet salad deliciously easy and incredibly flavourful.
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Carolyn Cohen
October 8, 2020
Recipes, Vegetables and side dishes
ZUCCHINI NOODLES-cacio e pepe
This recipe is a takeoff of the traditional Italian Cacio E Pepe or cheese and pepper pasta recipe. I use spiralized zucchini in place of pasta noodles.
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Carolyn Cohen
August 7, 2020
Diet and Fitness Articles, Dinner, Recipes
BLACK PEPPER COD WITH RICE
This dish comes together in about 20 minutes, except for the rice. So, think ahead a little and get that rice cooking first. Black rice is super delicious, full of fibre and has a low glycemic index.
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Carolyn Cohen
July 15, 2020
Diet and Fitness Articles, Drink, Recipes
STRAWBERRY LIME MARGARITA MOCKTAIL
Warm weather, cool drinks! This strawberry lime margarita mocktail is sure to please!
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Carolyn Cohen
June 12, 2020
Breakfast, Diet and Fitness Articles, Recipes
Basic breakfast smoothie recipes
This basic smoothie recipe is a perfect formula for all different kinds of smoothies, including fruit smoothies, vegetable smoothies or a combination of the two.
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