Carolyn Cohen, Author at Diabetes Care Community

Carolyn Cohen

Carolyn Cohen, Natural Foods Chef, has owned and operated DELICIOUSDISH Cooking School for the last 15 years. DELICIOUSDISH Cooking School specializes in whole natural food HOME cooking, meal panning, and healthy eating. CAROLYN also owns DELICIOUSNUTRITION, a nutrition based culinary school specializing in holistic health and nutrition. Classes focus on clean-eating programs, superfoods and classes targeting specific health concerns and goals. Carolyn, is an Occupational Therapist by training who left her practice to pursue her passion - cooking. She started cooking at a very young age, and takes great pride in planning both simple, everyday meals and menus you can entertain with. Her informative and casual teaching style has inspired people to become great cooks and to enjoy being in the kitchen.

RHUBARB STRAWBERRY CHIA SPREAD

Carolyn Cohen September 18, 2016 Recipes, Snack

RHUBARB STRAWBERRY CHIA SPREAD

I make a jam size jar of this Rhubarb Strawberry Chia Spread and eat it with all natural peanut butter on a slice of whole grain or ezekiel bread or simply spooned over yogurt. If you can’t find rhubarb, simply replace it with raspberries or blackberries.

END OF SUMMER GRILLED CORN SALAD WITH BLACK BEANS AND TOMATO

Carolyn Cohen August 14, 2016 Recipes, Vegetables and side dishes

END OF SUMMER GRILLED CORN SALAD WITH BLACK BEANS AND TOMATO

Quick, easy and tasty grilled corn with black beans salad served as a side or main dish

CHUNKY MONKEY ICE CREAM

Carolyn Cohen July 17, 2016 Dessert, Recipes

CHUNKY MONKEY ICE CREAM

Potassium-loaded banana plus magnesium-rich cocoa, all sweetened naturally with fibre-rich dates, combines decadence with nutritional benefit. This dessert comes together in minutes and the sweet craving is satisfied!

PORTUGUESE CHURRASCO CHICKEN

Carolyn Cohen June 17, 2016 Dinner, Recipes

PORTUGUESE CHURRASCO CHICKEN

This spice mixture is so delicious on chicken, but I often use it on salmon and steaks as well.

WHOLE ROASTED ACTIC CHAR WITH ASPARAGUS AND TOMATO

Carolyn Cohen May 6, 2016 Dinner, Recipes

WHOLE ROASTED ACTIC CHAR WITH ASPARAGUS AND TOMATO

This is a delicious all-in-one meal. If I want to add a starch, I will steam up some spelt couscous. Arctic char is so delicious, it tastes like a mild salmon. If cooking a whole fish is not your thing, replace the whole fish with 4 6oz thick fish fillets such as salmon, halibut or cod.

SMOKED PAPRIKA CRUNCHY SWEET POTATO FRIES

Carolyn Cohen April 17, 2016 Recipes, Vegetables and side dishes

SMOKED PAPRIKA CRUNCHY SWEET POTATO FRIES

Making sweet potato fries to perfection is all about technique; otherwise they usually turn out pretty soggy. After much testing I think these are made to perfection.

O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES

Carolyn Cohen March 13, 2016 Dessert, Recipes

O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES

These little gems are perfect for those ‘I-need-a-cookie’ days. Don’t tell anybody there are chickpeas in them...they will never know. Note: this recipe requires all natural peanut butter - the regular stuff is too oily.