People with diabetes are often reminded to have regular check-ups for their eyes, kidneys and feet to detect any changes that may result from consistently high blood glucose levels.
Read More »Freda Leung
The science and art of taking medications
A great deal of research has been done regarding peoples behaviour about taking their medication.
Read More »Managing cholesterol: the good, the bad and the ugly!
Cholesterol is a soft waxy substance, and is one of the lipids (fats) normally found in the blood and in every cell of the body.
Read More »Butting out…The HOW of quitting smoking
When you or the person you are supporting are actively thinking of butting out
Read More »Time to butt out – why quit smoking now
If you made a New Years resolution this year to butt out for good, you were in good company.
Read More »Protection against insects – don’t let it spoil your outdoor fun
For people with diabetes, there are many benefits for staying active. When activities are done often and as part of their daily living, improved blood sugar levels, blood pressure targets and cholesterol levels, healthier body weight and an enhanced feeling of wellness are some of the fruits of labour.
Read More »How to be “sun smart” – when to use sun protection
Summer is at our door step, we all look forward to a bright sunny day to be outside with family and friends.The sun not only offers us warmth and light, it also enhances people's moods and helps our body to synthesize vitamin D3.
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