Diet and Fitness Articles Archives - Page 49 of 53

GRILLED FISH TACOS

Carolyn Cohen June 16, 2014 Dinner, Recipes

GRILLED FISH TACOS

This fish recipe is so versatile.

TURKEY & WHITE BEAN BURGERS

Carolyn Cohen June 16, 2014 Dinner, Recipes

TURKEY & WHITE BEAN BURGERS

These burgers are unlike most turkey burgers.

BLUE GREEN POWER SMOOTHIE

Carolyn Cohen May 30, 2014 Drink, Recipes

BLUE GREEN POWER SMOOTHIE

This smoothie is a great way to increase your antioxidants and to make sure you get a healthy serving of greens every day.

TOASTED COCONUT AND KALE CHIPS

Carolyn Cohen May 23, 2014 Recipes, Snack

TOASTED COCONUT AND KALE CHIPS

The combination of kale and coconut goes well together and creates an unusual flavor.

GREEN AND WHITE BEAN SALAD WITH CHERRY TOMATOES

Carolyn Cohen May 23, 2014 Appetizer, Recipes

GREEN AND WHITE BEAN SALAD WITH CHERRY TOMATOES

This salad is so easy to prepare and it looks so beautiful too. White beans are full of fiber and so good for you.

ALMOST EGG WHITE FRITTATA WITH PEPPERS, GREENS AND FRESH HERBS

Carolyn Cohen May 12, 2014 Dinner, Recipes

ALMOST EGG WHITE FRITTATA WITH PEPPERS, GREENS AND FRESH HERBS

I love making a frittata. It is super healthy, lasts a few days in the fridge and is a real crowd pleaser. I make this for a lunch or a light dinner. When I'm in a rush, I will take a slice of this to work for lunch or even eat it on the run for breakfast. The addition of greens, bumps up the nutrient profile and tastes fantastic.