Carolyn Cohen
July 29, 2021
Recipes, Vegetables and side dishes
Too-easy grilled corn salad with herbs and stone fruit
This super yummy corn salad is the perfect addition to any summer BBQ dinner.
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Carolyn Cohen
June 30, 2021
Diabetes Diet, Dinner, Recipes
SALMON BURGET WITH TZATZIKI
The salmon burgers are a delicious burger option for the summer. You can grill them or cook them in a frying pan.
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Carolyn Cohen
June 3, 2021
Appetizer, Diet and Fitness Articles, Recipes
CREAMLESS ASPARAGUS SOUP WITH WHOLE GRAIN CROUTONS
This soup is so easy and beautiful to serve hot or chilled. Make this in the spring when asparagus are season.
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Carolyn Cohen
May 7, 2021
Diabetes Diet, Dinner, Recipes
FRESH TOFU TANGLED BETWEEN CRISPY BRUSSEL SPOUTS AND SESAME SOBA
There are so many deliciously complex flavours and textures here. Your tastebuds will be singing songs of happiness. All parts of this bowl can be made separately and used for different meals in other combinations.
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Carolyn Cohen
April 8, 2021
Diabetes Diet, Diet and Fitness Articles, Dinner, Recipes
SHEET PAN BBQ CHICKEN WITH “FRIES”
This Dry Rub and BBQ Sauce or ‘The Mop’ can be used in place of any rub or sauce. It is a healthier version of those you may find in a grocery store which are usually laden with sugar and salt.
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Carolyn Cohen
March 11, 2021
Diabetes Diet, Recipes, Vegetables and side dishes
ROASTED WHOLE CARROTS WITH TAHINI DRIZZLE
Tahini drizzled on roasted carrots is so delicious. Tahini is sesame seed paste and you will find it near the peanut butter in most grocery stores.
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Carolyn Cohen
February 12, 2021
Diabetes Diet, Recipes, Vegetables and side dishes
TRADITIONAL FRIED RICE – THE HEALTHY WAY
Fried rice is a great weeknight meal—easy and delicious! This recipe is a “healthy” version of the traditional recipe since it includes lots of veggies, is low in sodium, and uses brown rice.
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