Carolyn Cohen
June 30, 2021
Diabetes Diet, Dinner, Recipes
SALMON BURGET WITH TZATZIKI
The salmon burgers are a delicious burger option for the summer. You can grill them or cook them in a frying pan.
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Carolyn Cohen
May 7, 2021
Diabetes Diet, Dinner, Recipes
FRESH TOFU TANGLED BETWEEN CRISPY BRUSSEL SPOUTS AND SESAME SOBA
There are so many deliciously complex flavours and textures here. Your tastebuds will be singing songs of happiness. All parts of this bowl can be made separately and used for different meals in other combinations.
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Carolyn Cohen
April 8, 2021
Diabetes Diet, Diet and Fitness Articles, Dinner, Recipes
SHEET PAN BBQ CHICKEN WITH “FRIES”
This Dry Rub and BBQ Sauce or ‘The Mop’ can be used in place of any rub or sauce. It is a healthier version of those you may find in a grocery store which are usually laden with sugar and salt.
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Carolyn Cohen
August 7, 2020
Diet and Fitness Articles, Dinner, Recipes
BLACK PEPPER COD WITH RICE
This dish comes together in about 20 minutes, except for the rice. So, think ahead a little and get that rice cooking first. Black rice is super delicious, full of fibre and has a low glycemic index.
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Carolyn Cohen
January 24, 2020
Dinner, Recipes
This hearty soup is super easy to prepare. It takes a little while to cook the turkey legs but it is largely unattended time, perfect for a cold weekend day!
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Carolyn Cohen
October 31, 2019
Dinner, Recipes
BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON
This is a one-bowl meal that you will crave
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Carolyn Cohen
June 6, 2019
Dinner, Recipes
SHEET PAN GREEK CHICKEN WITH LOADED VEGGIES
This dish is the perfect weeknight meal. It is so simple to make and the whole family will love it.
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