Carolyn Cohen
June 17, 2016
Dinner, Recipes
PORTUGUESE CHURRASCO CHICKEN
This spice mixture is so delicious on chicken, but I often use it on salmon and steaks as well.
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Carolyn Cohen
May 6, 2016
Dinner, Recipes
WHOLE ROASTED ACTIC CHAR WITH ASPARAGUS AND TOMATO
This is a delicious all-in-one meal. If I want to add a starch, I will steam up some spelt couscous. Arctic char is so delicious, it tastes like a mild salmon. If cooking a whole fish is not your thing, replace the whole fish with 4 6oz thick fish fillets such as salmon, halibut or cod.
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Carolyn Cohen
April 17, 2016
Recipes, Vegetables and side dishes
SMOKED PAPRIKA CRUNCHY SWEET POTATO FRIES
Making sweet potato fries to perfection is all about technique; otherwise they usually turn out pretty soggy. After much testing I think these are made to perfection.
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Carolyn Cohen
March 13, 2016
Dessert, Recipes
O.M.G. CHICKPEA CHOCOLATE CHIP COOKIES
These little gems are perfect for those ‘I-need-a-cookie’ days. Don’t tell anybody there are chickpeas in them...they will never know. Note: this recipe requires all natural peanut butter - the regular stuff is too oily.
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Carolyn Cohen
February 21, 2016
Dinner, Recipes
MASHED CHICKPEA EGG AND AVOCADO TOASTS
Chickpeas are loaded with fibre and are a great source of plant protein. They have been shown to help lower bad LDL cholesterol as well as balance out blood sugar.
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Carolyn Cohen
January 23, 2016
Appetizer, Recipes
THE PERFECT CHOPPED SALAD
I love this whole mixture all year ‘round, but it’s the dressing that’s the big hit! I make this dressing every few days and always have a fresh batch on hand to use on my weekday salads.
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Carolyn Cohen
December 13, 2015
Appetizer, Recipes
I love this bruschetta topping. It is super easy, and healthy! I like to serve this on whole grain crackers or whole grain crostini.
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