When it comes to blood glucose meters, people with diabetes want pretty much the same things: speed, compact size, memory, ease of use, affordability, and results … accurate results!
Read More »Supporting someone who is at risk of hypoglycemia
As you have read in previous blogs, hypoglycemia (low blood sugar or insulin shock) occurs when the blood sugar level drops below the normal range.
Read More »Diabetic ketoacidosis: Know the signs and symptoms of this life-threatening situation!
If you take insulin to manage your diabetes, you could be at risk of diabetic ketoacidosis (DKA). DKA usually occurs in people with type 1 diabetes, but it has been known to happen in people with type 2
Read More »Are all fruits and vegetables created equal?
Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.
Read More »GRILLED CHICKEN SHAWARMA WITH CHOPPED SALAD AND TAHINI SAUCE IN LETTUCE CUPS
GRILLED CHICKEN SHAWARMA WITH CHOPPED SALAD AND TAHINI SAUCE IN LETTUCE CUPS
Navigating the grocery store for cereals
When you think about beginning your day on the right track, a good place to start is with a healthy breakfast. Breakfast cereals are a popular choice because they are quick and easy to prepare.
Read More »How sweet it is – time to rethink how food is labelled.
Part of your diabetes self-management includes understanding how carbohydrate intake affects your blood sugar levels, how much carbohydrate you should have at each meal and how much carbohydrate a food contains.
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