As mentioned in our article 'Desserts and diabetes', most people with diabetes are able to eat cake. Following a few important guidelines can make this occasional treat less likely to spike blood sugar levels.

People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.

Routine diabetes health checks are an important way that your healthcare team can assess your diabetes management and your risk for complications. Read this article to learn more about diabetes health checks.

People have been growing beets for centuries and using them for medicinal purposes in addition to food. Now research is proving that our ancestors were really onto something. Beets are nutritious, and when it comes to diabetes, they can be an especially good vegetable choice.

People with diabetes are at risk of high blood pressure. That's why it’s important to know your blood pressure targets and strive to reach them.

Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.

With the pandemic preventing us from eating out as much as we’d like, not only has home cooking been on the rise, but meal kit delivery to homes has also increased.