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The importance of aerobic fitness in the general population

The Canadian Diabetes Association clinical practice guidelines recommend that, when consuming fats, people with diabetes should choose those that are rich in monounsaturated fatty acids (for example, canola oil or olive oil) instead of saturated or trans fats.

There’'s a new product being touted as a tool to help people quit smoking.

The simple answer to that question is “yes!” Sometimes the dose of insulin you need to take to lower your blood sugar is higher than your insulin pen or syringe can deliver.

Whole body vibration is a form of exercise that is becoming quite popular in North America.

Managing diabetes is a day-to-day, hour-to-hour challenge, and the rules of engagement can seem to change without notice!

If you are taking medications to manage your diabetes, here are a few tips to help keep you on track with your regimen.