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Normally, the insulin in your body allows your cells to convert blood sugar into energy. But when you have insulin resistance, your cells aren’t responding properly, which causes blood sugar levels to rise. Here’s a look at the signs and symptoms of insulin resistance to watch for, as well as the ways you can help prevent it from becoming a concern in your life.

Maintaining kidney health is very important for people with diabetes, as kidney disease is a serious complication of diabetes. Read on to learn more about diabetes and kidney health.

Enhance your cooking routine with spices right from your pantry. Read this article to learn how to spice up your meal plan!

We all know that physical activity is good for us – whether we have diabetes or not! However, several studies have confirmed a couple of important facts about physical activity

A tropical fruit that’s deliciously sweet, the mango is lauded for its bright yellow flesh and unique flavor, along with a host of health benefits.

When the temperature dips and it's uncomfortable to go outside, there is a tendency to retreat to the pleasures of the couch.