Living with diabetes can be stressful. For some, the stress goes beyond everyday concern and leads to a condition known as diabetes distress.
Read More »Time to bring on the beet to your diabetes diet
People have been growing beets for centuries and using them for medicinal purposes in addition to food. Now research is proving that our ancestors were really onto something. Beets are nutritious, and when it comes to diabetes, they can be an especially good vegetable choice.
Read More »Which food apps can help people with diabetes?
Living with diabetes requires ongoing decision-making. Using an app can improve both your health and your self-confidence. But with so many food apps available, how do you choose? Read on to learn more about food apps for people with diabetes.
Read More »CREAMLESS ASPARAGUS SOUP WITH WHOLE GRAIN CROUTONS
CREAMLESS ASPARAGUS SOUP WITH WHOLE GRAIN CROUTONS
Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That's why it’s important to know your blood pressure targets and strive to reach them.
Read More »Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
Read More »An introduction to mindfulness for people with diabetes
Living with a chronic illness such as diabetes is never-ending. It can be especially frustrating when your blood sugar levels are fluctuating.
Read More »