Many people with diabetes also suffer from heart disease, including high blood pressure. Read this article to learn about the best exercises for diabetes and high blood pressure.
Read More »Get motivated to prevent diabetes!
A diagnosis of prediabetes doesn’t mean you will get diabetes, so take charge, fight back and prevent diabetes. Here’s how!
Read More »Low impact exercise for diabetes
When you have diabetes, low-impact exercise is one of the best forms of physical activity to keep your blood sugar levels under control. Here’s a look at some of the benefits of low-impact exercise for diabetes.
Read More »Protein Power
What is the best type of protein for diabetes? Protein is an essential nutrient, which helps to build, repair and maintain your tissues and organs. But when you have diabetes, you have to be particularly conscious about the types of proteins you eat as some are better for your health than others.
Read More »BLACK PEPPER TOFU BITES
BLACK PEPPER TOFU BITES
How much sleep do you really need?
As an individual living with diabetes, you are constantly hearing about the important role that physical activity plays in maintaining optimum health.
Read More »5 steps to reduce concerns about hypoglycemia
Having an episode of hypoglycemia is a common fear for people with diabetes. Read about 5 steps you can take to reduce concerns about hypoglycemia in this expert blog.
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