SIMPLE MARINATED CUCUMBER SALAD
Diabetes prevention exercise program
Starting a diabetes prevention exercise program isn’t as hard as you may think. Here are some tips on how to get moving to prevent diabetes issues.
Read More »10 things you did not know about diabetes
When you have diabetes, you need to learn a lot about the disease to manage it effectively. Still, there are always new things to learn.
Read More »Planning meals for a busy week
As our lives get busier and our hectic schedules make it necessary to rely on quick and easy meals, the key to less stress and healthier eating is to take the time to do some meal planning in advance.
Read More »Best cereals for diabetes
Cereals can be an excellent option for breakfast, but it’s important to make smart choices. Read all about healthy cereal options in this expert blog.
Read More »Nadege: Taking control of my life!
Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Nadege reflects on living with diabetes.
Read More »Loneliness and diabetes: information and tips
Do you ever worry that your family member or friend with diabetes is becoming withdrawn and may be lacking social contact? Loneliness and depression are two of the challenges for many individuals with diabetes
Read More »