CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON
Fatima: open your mind!
Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Fatima reflects on living with diabetes.
Read More »The mental health benefits of exercise
Exercise doesn’t just benefit your physical health. There are psychological benefits as well, including an increased sense of well-being, and reduced stress levels. Read about the mental health benefits of exercise in this expert blog.
Read More »The power of garlic when you have diabetes
Garlic can be a powerful way to regulate blood sugar levels and other diabetes-related complications if you have type 2 diabetes.
Read More »Diabetes onset
Diabetes onset differs between type 1 and type 2. Read about the differences in this article.
Read More »Diabetes and seasonal changes
Whether it’s very hot or very cold, seasonal changes can affect your diabetes management. Learn more about diabetes and seasonal changes in this article.
Read More »Balance exercises for people with diabetes
Balance exercises for people with diabetes have a number of benefits, including better posture, increased mobility, and reduced back and joint pain. Read this expert blog to learn more about balance exercises.
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