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CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON

Carolyn Cohen May 7, 2019 Dinner, Recipes

CHICKPEA TOFU STIR FRY

CHICKPEA TOFU STIR FRY WITH SPINACH, ZUCCHINI AND LEMON

This is a fantastic vegetarian or vegan meal.

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Fatima: open your mind!

Diabetes Care May 3, 2019 Inspirational stories, Living Well With Diabetes -Articles

Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Fatima reflects on living with diabetes.

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The mental health benefits of exercise

Cheryl Harris-Taylor May 2, 2019 Diet and Fitness Articles, Physical Activity

mental health benefits of exercise

Exercise doesn’t just benefit your physical health. There are psychological benefits as well, including an increased sense of well-being, and reduced stress levels. Read about the mental health benefits of exercise in this expert blog.

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The power of garlic when you have diabetes

Diabetes Care April 25, 2019 Diabetes Diet, Diet and Fitness Articles

garlic and diabetes

Garlic can be a powerful way to regulate blood sugar levels and other diabetes-related complications if you have type 2 diabetes.

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Diabetes onset

Diabetes Care April 25, 2019 Living Well With Diabetes -Articles, Management

diabetes onset

Diabetes onset differs between type 1 and type 2. Read about the differences in this article.

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Diabetes and seasonal changes

Diabetes Care April 18, 2019 Living Well With Diabetes -Articles, Management

diabetes and seasonal changes

Whether it’s very hot or very cold, seasonal changes can affect your diabetes management. Learn more about diabetes and seasonal changes in this article.

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Balance exercises for people with diabetes

Christie Hamilton April 16, 2019 Physical Activity, Types of exercise

Balance exercises for people with diabetes have a number of benefits, including better posture, increased mobility, and reduced back and joint pain. Read this expert blog to learn more about balance exercises.

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