If you have chronic joint or leg pain, you don’t have to stop exercising altogether. Read this article to learn about the benefits of exercise with joint pain or leg pain.
Read More »Brian: Stay motivated
Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Brian reflects on living with diabetes.
Read More »Lunch meal planning: 7 diabetes-friendly ideas
Planning and preparing healthy lunches is well worth the effort. Find 7 diabetes-friendly lunch ideas to fit your diabetes meal plan.
Read More »Acupuncture: a traditional treatment with modern day benefits for diabetes
Acupuncture has been practiced in traditional Chinese medicine for thousands of years to treat various conditions and improve overall health. But now, more and more healthcare providers in the western world are recognizing its benefits in treating diabetes complications too.
Read More »An overview of the new Canada’s Food Guide
Canada’s Food Guide was updated in January 2019, and there are some striking changes from the previous version.
Read More »Breakfast meal planning: 7 diabetes-friendly ideas
Get your day off to a good start! Here are 7 diabetes-friendly options for your breakfast meal planning.
Read More »How to take advantage of the diabetes healthcare team
Diabetes can seem a lonely condition, but in fact there is a lot of support available to individuals with diabetes through the diabetes team.
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