Canadians with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Mario reflects on living with diabetes.
Read More »TURKEY KALE MEATBALLS
TURKEY KALE MEATBALLS
AVOCADO TOAST
AVOCADO TOAST
OATMEAL WITH APPLE AND WALNUTS
OATMEAL WITH APPLE AND WALNUTS
At home exercise
There are lots of resistance and cardio exercises you can do at home. Many of these exercises require minimal equipment and offer maximum benefits!
Read More »FIT – TIPS4Teens
Insulin is an essential key in managing diabetes and when omitted or not given properly, it may lead to severe low blood sugar, or high blood sugars which can quickly lead to Diabetic Ketoacidosis (DKA).
Read More »The benefits of an exercise buddy
Many of us are committed to trying to follow a program of regular physical activity. We know how important this is
Read More »