INDIVIDUAL CHEESECAKE BITES
Finding a silver lining during COVID-19
While the COVID-19 pandemic has changed the world drastically, there are still some silver linings for which we can be thankful. Read on to learn more.
Read More »Managing high blood sugar with type 1 diabetes
High blood sugar, also called hyperglycemia, can happen when the body does not have enough insulin or cannot use the body’s insulin.
Read More »10 mindful and healthy ways to celebrate the holidays this year
As the holidays approach, life’s current stresses and future uncertainties may be putting a damper on any merriment. But here are 10 mindful ways to help you enjoy a healthy, happy holiday this year, which is especially important when you have diabetes.
Read More »Does diabetes affect your bones?
People with diabetes have a higher risk of bone issues, including arthritis, osteoporosis and hip fractures. Read this article to learn more about diabetes and bones.
Read More »Carbohydrate content of foods (includes printable chart)
Carbohydrates are an important part of your nutrition plan, because they are one of the body’s main sources of energy. Carbohydrates also have the greatest effect on your blood glucose levels.
Read More »Ketones…what are they and what do they mean?
People often ask what it means when their meter flashes "test ketones".
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