Did you know that you have 10 times as many bacterial cells in and on your body than you do human cells? That is five pounds of bacteria!
Read More »Alicia McGriskin: top cop, top mom!
Alicia McGriskin has lived – and lived well! – with diabetes since her diagnosis at 12 years old.
Read More »Omega-3 fats – healthy fats for your heart
This article looks more closely at Omega-3 fats, healthy fats for your heart and provides tips on how you can add this to your diet.
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BANANA DATE BREAKFAST COOKIES
Getting the help you need to quit smoking
You don’t have to do it alone! Wherever you live in Canada, there are resources available to help you quit smoking.
Read More »The diabetes healthcare team and you
Congratulations! You are part of a big club … the diabetes club. It’s probably one that you wish you hadn’t joined, but like it or not, it’s a club that you are a member of.
Read More »Diabetes and celiac disease – making it work
Following a healthy diabetes way of eating can pose its own challenges. Throw celiac disease into the mix and the result can be both difficult and frustrating.
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