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Fight your cravings! These simple tips can help you stay smoke-free

Diabetes Care May 12, 2016 Quit Smoking

Fight your cravings

When you smoke, your body is physically used to getting a regular fix of nicotine. When you take that away, it’s normal that you’ll experience cravings and withdrawal symptoms.

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Impact of physical activity on blood pressure

Dr. Michael Sarin May 9, 2016 Physical Activity

Many complications of diabetes can be attributed to hypertension or high blood pressure. A more intensive approach to managing blood pressure has been shown to have large positive effects on reducing total and cardiovascular mortality compared with less intensive management.

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WHOLE ROASTED ACTIC CHAR WITH ASPARAGUS AND TOMATO

Carolyn Cohen May 6, 2016 Dinner, Recipes

Roasted arctic char

WHOLE ROASTED ACTIC CHAR WITH ASPARAGUS AND TOMATO

This is a delicious all-in-one meal. If I want to add a starch, I will steam up some spelt couscous. Arctic char is so delicious, it tastes like a mild salmon. If cooking a whole fish is not your thing, replace the whole fish with 4 6oz thick fish fillets such as salmon, halibut or cod.

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The importance of being grateful

Cheryl Harris-Taylor May 1, 2016 Living Well With Diabetes -Articles, Support

gratitude and well-being

People who are more grateful for their lives tend to be happier and healthier than those who are less grateful.

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Manage your daily activities with an insulin pump

Diabetes Care April 27, 2016 Insulin Pumps, Living Well With Diabetes -Articles, Medication

manage daily activities

If you are thinking about using an insulin pump to help you manage your diabetes – or if you recently got one – you may be wondering where you’re supposed to put it! Here are some tips for managing your insulin pump during your daily activities.

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Walking the tightrope…the ups and downs of low blood sugar levels

Dr. Maureen Clement April 23, 2016 Managing Low Blood Sugar

managing highs and lows of diabetes

Watching someone you care about having an episode of low blood sugar or hypoglycemia can often be a frightening and confusing event.

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What is a diabetes diet?

Diabetes Care April 22, 2016 Diabetes Diet

diabetes diet

A diabetes diet is a healthy eating plan that helps to manage blood glucose levels.

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