The common carrot packs a healthy punch. Here’s a look at the mighty carrot and why you can add it to your diabetes meal plan in moderation.
Read More »Diabetes Care
How to manage winter comfort food cravings
When the cold weather sets in, many of us start to crave high-carb (carbohydrate) comfort foods.
Read More »Diabetes and hearing loss: what’s the connection?
Researchers have shown a connection between diabetes and hearing loss. Read on to learn more about what may cause hearing loss in people with diabetes and what to do if you think you may have hearing loss.
Read More »8 cold weather exercise tips
Do you ever wonder whether it's safe for people with diabetes to exercise in winter?
Read More »7 healthier cooking oil options for diabetes
These days we’re hearing a lot about the benefits of olive oil in cooking. But it’s only one of many plant-based healthier cooking oil options available to us. Here’s the scoop on why olive oil and several other healthy cooking oils are good to use in a diabetes meal plan.
Read More »Top 6 tips to banish mid-winter blues
The winter cold and dark afternoons are getting you down, and there seem months of it still to get through. Grab a steaming mug of your favourite winter bevvie and make plans to banish the mid-winter blues with these 6 super tips!
Read More »Diabetes remission: is it possible?
People with type 2 diabetes may be able to achieve diabetes remission through weight loss and other healthy lifestyle changes. Read this article to learn about diabetes remission.
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