Many people with diabetes manage to follow the physical activity recommendations by staying active and exercising during the summer months, but find it much harder to stay active in cold weather.
Read More »Diabetes Care
Managing high blood sugar levels
High blood sugar levels, officially known as hyperglycemia, occur when the body has too little insulin or can’t use the insulin that it makes properly.
Read More »What is the glycemic index?
The Glycemic Index (GI) can be an invaluable tool both for people with diabetes and for those trying to avoid the condition.
Read More »Does cold turkey work when you’re trying to quit smoking?
For smokers who want to stop, quitting permanently is the desired outcome. But is quitting smoking cold turkey the right way to go about it? Some people believe that going cold turkey is the best route, because it allows nicotine to leave your system quickly. Others believe that going cold turkey makes withdrawal symptoms so difficult to cope with that ...
Read More »Julia Pesek: Equestrian and diabetes hero!
Julia Pesek is an accomplished equestrian who is living with type 1 diabetes, and she uses both of these life experiences to contribute to her community.
Read More »Foods that fight diabetes
If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Read More »Alicia McGriskin: top cop, top mom!
Alicia McGriskin has lived – and lived well! – with diabetes since her diagnosis at 12 years old.
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