Carbohydrates are an important part of your nutrition plan, because they are one of the body’s main sources of energy. Carbohydrates also have the greatest effect on your blood glucose levels.
Read More »Diabetes Care
Glycemic index and glycemic load
Information for diabetes caregivers about the Glycemic Index (GI) and Glycemic Load (GL) and how it ranks the effects of different carbs on blood glucose levels.
Read More »Best sweeteners for diabetes
With many sugar alternatives to choose from, this article will give you a taste of the best sweeteners for diabetes.
Read More »10 tips for managing food and exercise while working at home
We’re all spending a lot more time at home these days, especially if it’s our workplace too. As we settle into a socially distant winter ahead, here are some tips to ensure you’re still eating healthy food and getting exercise while working at home.
Read More »What you should know about diabetes and recreational marijuana
Now that possession of marijuana is legal in Canada, you may be wondering what this means for people with diabetes. Read on to learn more about diabetes and recreational marijuana.
Read More »Diabetes and digestive problems
Many people with diabetes experience minor digestive disorders. For example, almost 60% are affected by constipation.
Read More »7 ways to boost your immune system if you have diabetes
The immune system plays an important role in your body. It protects you from harmful agents that could make you ill.
Read More »