Breakfast is an important part of healthy eating, especially for those living with diabetes. But including it as part of the regular daily routine can be challenging for a number of reasons.

Yes, we know – the very thought of your child going off to a party at someone else’s home may at first fill you with horror: away from your control, over-excited, distracted by all the fun, and surrounded by an abundance of enticing high sugar and high carb treats.

Savvy grocery shoppers are more likely to stock their pantry with a variety of healthy foods, which makes it easier to plan healthy meals.

If you take medication to help control your diabetes, you’re very used to leaving your doctor’s office with a prescription. But have you thought about getting a prescription for exercise from your doctor as well?

When it comes to blood glucose meters, people with diabetes want pretty much the same things: speed, compact size, memory, ease of use, affordability, and results … accurate results!

Not all fruits and vegetables contain the same levels of sugar or fibre, both of which affect the carb count.

Continuous glucose monitoring (CGM) systems are a welcome addition to the variety of devices that people with diabetes can take advantage of to ensure they keep glucose levels in check.