Eating healthy is one of the cornerstones of managing diabetes. Despite what many people believe,
Read More »Diabetes Diet
What is the glycemic index?
The Glycemic Index (GI) can be an invaluable tool both for people with diabetes and for those trying to avoid the condition.
Read More »Alcohol consumption for people with diabetes
One of the most frequently asked questions from people with diabetes besides 'what should I eat?' is, is it okay to drink alcohol when a person has diabetes?
Read More »Foods that fight diabetes
If you have diabetes, or at risk for the disease, there are some foods you can incorporate into your everyday eating plan to help ensure that you remain healthy and that your blood sugar levels are under control.
Read More »Omega-3 fats – healthy fats for your heart
This article looks more closely at Omega-3 fats, healthy fats for your heart and provides tips on how you can add this to your diet.
Read More »Diabetes and celiac disease – making it work
Following a healthy diabetes way of eating can pose its own challenges. Throw celiac disease into the mix and the result can be both difficult and frustrating.
Read More »5 tips for healthy eating on the road
How do you eat healthily with diabetes when you're stuck on a long road trip?
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