We all know diet is particularly important when you have diabetes because foods affect our blood sugar levels. But many beverages will do the same, so it’s also important to keep track of what you drink throughout the day. Here’s a look at the best drinks to have with your diabetes diet, as well as the beverages to avoid whenever possible.
Read More »Diabetes Diet
10 fruits and vegetables for diabetes diet
Curious about the best fruits and vegetables to eat when you have diabetes? Here are 10 fruits and vegetables for diabetes that are ideal because they pack a slew of health benefits, while helping to regulate your blood sugar.
Read More »Carbohydrates are important in diabetes management
Everybody – including people with diabetes – needs to include foods that contain carbohydrate in their diet, because they are one of the body’s main sources of energy.
Read More »Grocery store tips for healthy shopping for breads
You may remember a time when grocery shopping meant running into the grocery store with a list of items and completing the task in a reasonable amount of time.
Read More »10 diabetes superfoods that you should know about
These 10 diabetes superfoods can help you control your blood glucose levels, lose weight or maintain a healthy weight and prevent heart disease.
Read More »Newly diagnosed with type 2 diabetes: what can I eat?
Being newly diagnosed with type 2 diabetes can bring on what may seem like an endless list of emotions, questions and new tasks; it can all seem so overwhelming.
Read More »Nuts and diabetes
Nuts are excellent sources of many vitamins and nutrients. They also have numerous health benefits for people with diabetes, including lowering blood sugar and cholesterol, and reducing your risk of heart disease.
Read More »