Diet and Fitness Articles

Cinnamon is a flavourful solution for diabetes - studies have been done to investigate a potential role for cinnamon in the treatment of type 2 diabetes.

Let’s face it: almost everyone craves junk food at some point! Whether your guilty pleasure is a juicy burger with fries, potato chips or sweets, there’s no denying the taste sensation.

Want to help reduce the risk of diabetes complications? Replace some of the meat and chicken in your weekly meal plan with healthy fish or seafood choices.

People living with diabetes are told how the diabetes diet can help keep blood glucose levels under control.

Get tips for safe exercising while living with diabetes. Discover exercise guidelines for people taking insulin or oral medications, and get recommendations for checking blood glucose levels before, during and after exercise.