Diet and Fitness Articles Archives - Page 29 of 53

Navigating the grocery store for milk and milk products

Joanne Lewis August 27, 2017 Diabetes Diet, Navigate grocery store

Our series on navigating the grocery store takes us to the milk and milk products aisle, another important food group for healthy eating.

MEXICAN STREET CORN elotes

Carolyn Cohen August 19, 2017 Vegetables and side dishes

MEXICAN STREET CORN elotes

In my opinion, this is the best way to serve corn...period.

A healthy South Asian meal plan for diabetes

Diabetes Care July 23, 2017 Diabetes Diet, Diet and Fitness Articles

Are you looking for a South Asian meal plan for diabetes? There are lots of ways you can adapt traditional South Asian recipes and ingredients into your meal planning, to ensure that the foods you eat are healthy and tasty.

CACIO E PEPE ZOODLE TOMATO PASTA

Carolyn Cohen July 14, 2017 Recipes, Vegetables and side dishes

CACIO E PEPE ZOODLE TOMATO PASTA

It is a fabulous pasta alternative! I serve this alongside a simple grilled or roasted chicken breast, lean steak or grilled shrimps.

Exercise management for type 1 diabetes

Christie Hamilton June 25, 2017 Diet and Fitness Articles, Physical Activity

It can be difficult for people with type 1 diabetes to manage their blood sugar levels during periods of exercise. Read this article to learn about exercise management in type 1 diabetes.