Diet and Fitness Articles

Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.

Meal planning for children with type 1 diabetes can be a true practice in patience. With the varying degrees of literature and information out there, it can be challenging to understand the Do’s and Don’ts of proper nutrition.

Packing a healthy brown bag lunch for work or school is one of the best ways you can trim your budget – and your waistline!

Are you concerned that you’re not eating enough fruits and vegetables? Are you trying to find a better way to control your blood sugar levels or a quick way to lose weight? Perhaps you think that juicing might be the solution.

Physical activity is important for everyone, and particularly for children with diabetes.

Life is full of challenges for all teens, but having to follow a diabetes diet plan can sometimes seem like one stress too many