Diet and Fitness Articles

Grocery store shopping may seem like one of those chores on your weekly “to do” list, like doing laundry or mowing the lawn. But unlike other weekly tasks, grocery shopping is one of the most important things you can do for your health.

In the middle of winter and especially after a major snowstorm, some people may give in to the temptation to stay indoors and escape the elements.

The Canadian Diabetes Association has undertaken an interesting new nationwide initiative for physicians working with individuals with pre-diabetes or diabetes.

Here's a scenario that may sound familiar to you or someone you know. You go to the doctor for a routine checkup and you're told that your blood sugar is a bit high and if you\re not careful you could end up with diabetes.

A diagnosis of diabetes doesn't mean you and your loved one can't entertain any more.