Diet and Fitness Articles

Setting goals for healthy eating doesn’t have to happen all at once. In fact, if you set and achieve a goal each day – or each week – you’ll have something to celebrate!

Learn how regular physical activity can improve the body's sensitivity to insulin for those with prediabetes and type 2 diabetes.

Meal replacement products for people with diabetes provide controlled amounts of carbs and calories which helps control glucose levels.

Find out how regular physical activity helps with diabetes management, reduces diabetes complications, and can halt the progression from prediabetes to diabetes.

People with diabetes have a variety of food considerations to keep in mind. Learn how to read food labels and you'll get a head start in planning meals to meet our diabetes management targets.