Diet and Fitness Articles

Learn how people with diabetes can use sugar substitutes to manage their sweet cravings.

Information and tips to help people with diabetes stay on track with their eating plan when dining out.

Learn how to use the plate method to make meal planning with diabetes easy and help loved ones reach their blood glucose level targets.

Managing diabetes well has a lot to do with finding a healthy way of eating.

Preparing healthy meals and snacks that are quick, tasty and don't require a trip to the grocery store depends a lot on what you have on hand.

The estimated risk of stroke in people who have diabetes ranges from a 2- to 3- fold increase in men and a 2- to 5- fold increase in women, compared to people without diabetes.