Diet and Fitness Articles Archives - Page 51 of 53

MEDITERRANEAN SEA BASS WITH SUN DRIED TOMATO COULIS

Carolyn Cohen December 20, 2013 Dinner, Recipes

MEDITERRANEAN SEA BASS WITH SUN DRIED TOMATO COULIS

This recipe produces the most delicious flavorful fish.

THE GREEN GODDESS SPREAD

Carolyn Cohen December 20, 2013 Appetizer, Recipes

THE GREEN GODDESS SPREAD

This recipe is one of my absolute favourite spreads.

WHOLE GRAIN FRUIT AND NUT GRANOLA

Carolyn Cohen December 2, 2013 Recipes, Snack

WHOLE GRAIN FRUIT AND NUT GRANOLA

This granola is a lower in fat, lower in sugar version of the stuff we all love to eat.

QUINOA PIZZA SNACK BITES

Carolyn Cohen November 23, 2013 Recipes, Snack

QUINOA PIZZA SNACK BITES

I call these a snack, but a handful of these, a great salad and eggs....

GREEK STYLE CHICKEN KEBABS

Carolyn Cohen November 23, 2013 Dinner, Recipes

GREEK STYLE CHICKEN KEBABS

This is a sure thing family favourite.

Could you have sitting disease?

Diabetes Care November 17, 2013 Overcoming barriers, Physical Activity

What on earth is Sitting Disease and why do people with diabetes need to be particularly alert for it? The answers are right here.

How to get teens moving

Diabetes Care October 27, 2013 Getting motivated, Physical Activity

Only 7% of youth under 19 in Canada meet the Canadian Physical Activity Guidelines (CPAG). Is your teen in this worryingly small group? If not, youve come to the right place! Check out our tips and ideas to get your teen moving.