Physical Activity

For people with type 2 diabetes, a new study suggests standing and light walking may be the key to managing blood sugar levels.

I want to thank Nancy raising an important question about the frequency of walking.

Physical activity is important for everyone, and particularly for children with diabetes.

Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.

Many people with diabetes manage to follow the physical activity recommendations by staying active and exercising during the summer months, but find it much harder to stay active in cold weather.

January, here we are again! It’s dark in the morning, and dark when you come home from work. You’ve survived another festive season of eating and drinking that’s left you exhausted. So, how do you motivate yourself to exercise when you feel so tired?

Four members of the diabetes support group who were living with sleep apnea, shared their experiences.