People with diabetes can enjoy a variety of foods. A balanced and varied diet is one of the cornerstones of diabetes management. So when it comes to sweet treats, such as ice cream, it’s all a matter of choosing wisely and eating in moderation.
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Diabetes health checks to add to your calendar
Routine diabetes health checks are an important way that your healthcare team can assess your diabetes management and your risk for complications. Read this article to learn more about diabetes health checks.
Read More »Time to bring on the beet to your diabetes diet
People have been growing beets for centuries and using them for medicinal purposes in addition to food. Now research is proving that our ancestors were really onto something. Beets are nutritious, and when it comes to diabetes, they can be an especially good vegetable choice.
Read More »Blood pressure targets for people with diabetes
People with diabetes are at risk of high blood pressure. That's why it’s important to know your blood pressure targets and strive to reach them.
Read More »Best Canadian yogurts for people with diabetes
Yogurt is a healthy and nutritious addition to your diabetes meal plan. It’s a great option for a quick breakfast, afternoon snack or satisfying dessert.
Read More »A guide to meal kit delivery for people with diabetes
With the pandemic preventing us from eating out as much as we’d like, not only has home cooking been on the rise, but meal kit delivery to homes has also increased.
Read More »Diabetes and digestive issues
People with diabetes have a higher risk of gastrointestinal (digestive) issues than those who don’t have the disease. Read on to learn more about diabetes digestive issues.
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