Many people like to modify their eating habits to help manage health conditions. Read on to learn about 7 foods you can incorporate into your diet if you are trying to manage high cholesterol.
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Why protein is an important part of your meal planning
Unlike fat and carbohydrates, the body does not store protein, and therefore has no reservoir to draw on when it needs a new supply. That’s why everyone – including people with diabetes – needs to include foods that contain protein in their diet.
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