Let’s face it: quitting smoking is really hard! Breaking free from an addiction is probably one of the most difficult things a person can do.
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Diabetes and smoking
Diabetes and smoking - Learn how to focus on the positive results of quitting, including normal oxygen levels after just 8 hours and improved circulation. After 1 year, the risk of heart attack is half that of a smoker.
Read More »Butting out…The HOW of quitting smoking
When you or the person you are supporting are actively thinking of butting out
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