For the most part, individuals with diabetes are advised to steer clear of fast-food. But lets face it, there are times when even the most motivated person is going to end up facing a fast-food menu. So what are the best choices when this happens?
Read More »Tag Archives: diabetes diet
Navigating the grocery store for vegetables
Walking through the vegetable section of your local grocery store can be an intimidating experience, especially if you aren't familiar with a lot of the choices available.
Read More »Eating healthy to prevent diabetes complications
Having diabetes can mean having a greater risk for heart disease and high blood pressure, kidney disease, eye problems and nerve damage than people without diabetes.
Read More »5 tips to help teens follow a healthy diabetes diet
Life is full of challenges for all teens, but having to follow a diabetes diet plan can sometimes seem like one stress too many
Read More »Healthier alternatives for diabetes meal planning
Eating healthy is one of the cornerstones of managing diabetes. Despite what many people believe,
Read More »FASTEST CHICKEN VEGETABLE QUINOA SOUP
FASTEST CHICKEN VEGETABLE QUINOA SOUP
Omega-3 fats – healthy fats for your heart
This article looks more closely at Omega-3 fats, healthy fats for your heart and provides tips on how you can add this to your diet.
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