Tag Archives: exercise

We wait so long for the summer heat to arrive that it's easy to get carried away by the first sizzling day and overdo outside activity.

There are lots of myths surrounding the world of exercise and fitness. While some of them are harmless, others can actually lead to injury.

The Canadian Diabetes Association has undertaken an interesting new nationwide initiative for physicians working with individuals with pre-diabetes or diabetes.

Participants in the Diabetes, Exercise and Healthy Lifestyle Program at Toronto Rehab were discussing how they planned to stay motivated, once they finished the program. Here are a few highlights that I think you will find inspiring

At Toronto Rehab’'s Diabetes, Exercise and Healthy lifestyle Program, patients gather around a large counter situated in the middle of the track, where they check their blood sugar after exercise.

The latest trend in fitness are devices called “activity trackers,” sometimes known as wearable trackers, wearable technology, or fashion electronics

Learn how regular physical activity can improve the body's sensitivity to insulin for those with prediabetes and type 2 diabetes.