Tag Archives: healthy eating

Discover how healthy eating can help people with type 2 diabetes meet diabetes management targets. Find out how a diabetes meal plan and food portion control can help you eat well and live well.

Apple cider vinegar has been getting a lot of press for its purported health-boosting qualities. But before you add it to your diabetes diet, here’s the low-down on its benefits and risks.

In this last of a four-part series, nurse and Certified Diabetes Educator, Gail MacNeill, discusses healthy lifestyle habits during COVID-19 with registered dietitian, Lauren Rose. Here are their insights.

A new year often brings new resolutions. For many, a New Year resolution is to lose weight. For some, this resolution is made annually, with little success.

If you consider that the healthiest way to shop for groceries is to start by cruising the perimeter of the store, then you will no doubt notice that meats and poultry fall into this category.

If you are caring for a loved one with diabetes, it’s important that you know how to recognize and manage high blood sugar levels (this is known as hyperglycemia).

Getting to the middle of potential health risks can literally start around your middle. Research shows that waist size plays a key factor in your health, especially as it relates to type 2 diabetes and other health issues.