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Grains are an important part of your diabetes diet. They are rich in fibre and protein, and contain plenty of vitamins and minerals (such as zinc, copper and magnesium).
Read More »Two newer grains you should consider: quinoa and millet
Grains are an important part of your diabetes diet. They are rich in fibre and protein, and contain plenty of vitamins and minerals (such as zinc, copper and magnesium).
Read More »