Tag Archives: physical activity

If you have prediabetes, maintaining a healthy weight can help prevent you from getting diabetes. And, if you have diabetes, the good news is that studies have shown that losing even a little weight can improve your diabetes control and reduce the risk of complications.

Many complications of diabetes can be attributed to hypertension or high blood pressure. A more intensive approach to managing blood pressure has been shown to have large positive effects on reducing total and cardiovascular mortality compared with less intensive management.

Find out how regular physical activity helps with diabetes management, reduces diabetes complications, and can halt the progression from prediabetes to diabetes.