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Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.

People with type 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Jean reflects on living with diabetes.

No doubt a healthcare professional has encouraged you to exercise to help manage your diabetes. It can be very confusing when you expect exercise to lower your blood sugar, but instead it rises.

When you have diabetes, you tend to hear a lot about how sugar impacts diabetes management and your overall health. But salt plays a factor in diabetes too.

Did you know that antioxidant-rich foods could reduce type 2 diabetes?

If you’re a fan of milk, cheese or other dairy products, remember that they do have an impact on diabetes.

Celiac disease is an auto-immune digestive disorder, in which the body responds in a harmful way to gluten.