Canadians with type 1 and 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Wayne reflects on living with diabetes.

We are hearing more and more about the need to eat less meat and more plant-based foods. Not only is this better for the environment and the sustainability of future food sources, it’s better for our health too!

Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.

Could diabetes be on the decrease? A new study regarding the incidence and prevalence of diabetes (both type 1 and type 2) in the United States has determined this trend to be happening.

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!

Canadians with type 1 and 2 diabetes write back to their younger selves, to share personal insights and reflect on their experience of living with diabetes and starting on insulin therapy. In this post, Warren reflects on living with diabetes.

For those of us who love breads, pasta and baked goods, wheat is likely to be a key part of our diet. But wheat has been getting a bad rap lately,