Diabetes and anger are very closely related. While it’s normal to be angry at times, severe and prolonged anger should be addressed and managed. Read about diabetes and anger in this article.

Your blood sugar is very closely associated with your mood and emotions. Both high and low blood glucose levels can result in a variety of mood changes, including psychological and emotional symptoms.

If you make a plan to exercise regularly, you’re more likely to keep at it and see its benefits. Making a daily, weekly and even monthly exercise plan is a good way to ensure that you get fit and stay fit!

When you exercise, your heart beats a little faster and you breathe a little harder. As well, your muscles use more glucose. Over time, all of these factors can help lower your blood sugar levels. It also makes the insulin in your body work better.

Exercise is one of the best things you can do to help manage your diabetes, and there are a number of reasons why.

Everyone needs support at some point in their lives, and people with diabetes are no exception. The burden of living with – and managing – your condition can sometimes seem overwhelming. There are lots of places you can seek support (including support groups), and lots of activities you can participate in to ensure that you feel supported.

All people with diabetes – whether they have type 1 or type 2 – benefit greatly from exercise. So, what types of exercise for diabetes should you choose?