Diet and Fitness Articles Archives - Page 14 of 53

BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON

Carolyn Cohen October 31, 2019 Dinner, Recipes

BROWN RICE SUSHI BOWL WITH SWEET AND CRISPY SALMON

This is a one-bowl meal that you will crave

Planning, preparing and managing food for young adults with type 1 diabetes

Diabetes Care October 25, 2019 Diet and Fitness Articles, Nutrition Planning

Learning how to select and prepare healthy meals is crucial for young adults with type 1 diabetes. Read this article to learn about a food choice study in this population that you can participate in.

High protein cookie dough balls

Diabetes Care October 11, 2019 Recipes, Snack

HIGH PROTEIN COOKIE DOUGH BALLS

Energy balls are super easy to make and can be really good for you. All you need is a bowl and a few ingredients. These no-bake treats will satisfy any sweet craving. Grab one or two of these to help you feel charged and energized. Try them as a great on-the-go breakfast to help sustain your energy and keep you powered up!

When is the best time to exercise?

Christie Hamilton October 3, 2019 Physical Activity

Guidelines are very clear about the recommended amount of exercise for people with diabetes. But if you ask ‘when is the best time to exercise?’, it’s tough to get a straight answer.

The power of peanuts in diabetes

Diabetes Care September 28, 2019 Diabetes Diet, Nutrition Planning, Others

Peanuts are not only a healthy snack option, they can be an overall health boost for people with diabetes.

Perfect grilled eggplant rounds with tahini, chopped tomato and pomegranate

Diabetes Care September 20, 2019 Recipes, Vegetables and side dishes

This is a beautiful addition to any barbecue meal. It can be served room temp so you can prepare all the components well ahead of time and assemble it right before serving, just make sure the tahini is room temp!