Tag Archives: diabetes diet

More and more research is showing that we may be able to reverse diabetes with diet. Read about using diet to help keep diabetes away.

Chia seeds are tiny black seeds from a plant called Salvia hispanica, which is related to mint.

When you have diabetes you also have a higher risk for heart disease. In fact, you’re two to four times more likely to have a stroke or die of heart-related issues compared to someone without diabetes. While it’s certainly not fair, take comfort in knowing you can make changes to your diet to improve the diabetes heart.

For people with diabetes, navigating the grocery store for snacks is probably the most challenging section of the store. The challenge is in what to focus on when looking at the food labels.

Healthy eating is important as we grow older, helping to avoid nutritional deficiencies and protect against age-related complications.