Blood circulation is one of the most important functions in the human body. It supplies oxygen to the brain and other organs (e.g. the heart, kidneys, lungs and liver), as well as your arms and legs.
Read More »Tag Archives: diabetes
Diabetes and the ketogenic diet
Carbohydrate-containing foods such as bread, cereal and fruit are the body's main source of energy. When you eat these foods they turn into glucose (sugar) and the body uses that glucose as fuel.
Read More »Why low fat isn’t always the best choice
We are all encouraged today to consume low fat foods, whether we have diabetes or not. And the food industry has helped us in this endeavour by producing a number of foods that are labelled “low fat.”
Read More »Advocating for yourself with your healthcare team
Advocating for yourself is an important part of managing your overall healthcare needs.
Read More »Why the hype about diabetes and hypertension?
Hypertension or high blood pressure - what is it? And why is it important to recognize and treat hypertension in people with diabetes?
Read More »Be careful out there in winter
Members of the alumni group of the Diabetes, Exercise and Healthy Lifestyle Program were reflecting on their experiences from previous winters and the challenges they faced in managing their diabetes.
Read More »Medication side-effects? Know the secret signs.
You care about a friend or family member with diabetes, and start noticing changes in their routine. Perhaps they keep forgetting to take their medications, for example. Or even worse, they stop taking them altogether. The secret culprit could be side-effects.
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